Training

You are welcome to come along to watch or join in with a session. I would recommend you join in, since this is the best way to discover whether you will enjoy the classes!

The classes take place at Plasnewydd Community Hall, Shakespeare Street, Roath, Cardiff, CF24 3ES. The community hall is behind Riley's Pool and Snooker (near to the "Poet's Corner" pub) on City Road, Cardiff. Click here for a location map.

Day	Time	Location
Monday	8pm - 10pm	Main Hall
Thursday	8pm - 10pm	Community Room

The current prices are £5 per lesson, students/concessions/unemployed/under 16's £4.

You may wear loose bottoms and a t-shirt initially, and no footwear is required. Long hair should be tied back, and for safety reasons jewellery and watches must be removed (or taped up if this is not possible).

Uniforms can be purchased from Nam Pai Chuan after you commence your training. Insurance is provided by the BCCMA for those who train on a regular basis. Students who progress to a higher level in the system will be required to obtain protective equipment such as gum shields and groin guards for use in sparring.

Email Sam (the main instructor) using the form provided (click on link) for more information.